Level 1 Program | Kali Flow Academy (English Version)

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This course brings together the fundamentals of the Kali Flow Academy Official Level 1 Program, with a special focus on close-range training, based on the principles of Balintawak and Applied Eskrima.

Throughout the program, you will study the foundations of the system: stance, footwork, angles of attack, striking, quadrants, drills, disarms, and control techniques. This is a comprehensive program that requires consistent practice. For those coming from other martial arts or systems, many of these concepts and skills may be considered intermediate or advanced.

At Kali Flow Academy, we believe that being advanced means mastering the basics. That’s why we recommend progressing at your own pace: practice, repeat the exercises, review the explanations, and make sure you fully understand and absorb each concept before moving on to the next.

By making the most of this course and training consistently, you will develop a solid foundation and the technical knowledge covered in this program. Don’t focus solely on completing the lessons. Take the time to integrate what you’ve learned and put it into practice.

One year after purchasing the course, you will be eligible to request information about taking the Level 1 examination. At that point, we will explain the requirements and the corresponding examination process.

The quality of your foundation will determine everything you build upon it.

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¿Qué aprenderás?

  • Build a solid foundation for close-range training. Learn the Kali Flow Academy Level 1 Program step by step, developing the fundamental skills and stick-handling techniques needed to prepare for your Level 1 examination.

Contenido del curso

Introduction: System Fundamentals

  • Basic Guard
    01:12
  • Basic Footwork 1- 10
    01:06
  • 12 Basic Strikes (Close Range)
    01:50
  • Brazing Block
    03:28
  • 3 distances
    00:15
  • Close-Range Focus (Balintawak)

Module 1: Striking

Module 2: Quadrants System

Module 3: Flow Drills

Module 4: Disarms and Controls